Ingredients
2 cups (16 oz container) fat free cottage cheese
2 cups skim milk
1 (six-serving) package chocolate instant pudding mix, fat free, sugar free
Directions
Mix cottage cheese, milk, and pudding mix in blender until smooth. Refrigerate until set (doesn’t take long). This is slightly thicker than regular instant pudding, with a lot more protein. 1/2 of a cup (1 serving) is a great snack, 1 cup will really tide you over.
Number of Servings: 8
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 61.0
- Total Fat: 0.3 g
- Cholesterol: 3.8 mg
- Sodium: 39.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.0 g
- Protein: 8.3 g